Suicide

The US National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress. The Lifeline is available 24 hours a day, 7 days a week in the United States. Similar services are available in most countries. If you or a loved one have thoughts of suicide, call for help immediately. Do not delay. Suicide Lifeline Phone Numbers Country Service Name Telephone Number Notes USA Suicide and Crisis Lifeline 988 Call anytime.

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If you or loved one have thoughts of suicide and call for help immediately. Do not delay. If you are in Europe, locate the number of the appropriate lifeline in the table below. Suicide Hotlines Outside of Europe European Suicide Emergency Phone Numbers Country Service Name Telephone Number Notes Albania alo116 116 111 www.alo116.al Austria Rat auf Draht 147 Telefon Seelsorge Hotline: 142 Other Hotline: 01713 3374 Belgium Tele-Onthaal 1813 The helpline 1813 is available around the clock.

Mental Health First Aid Reports: Quick Summary There are plenty of food myths disguised as facts on the internet, discussed at dinner parties, and in magazines. It can be both confusing and contradictory. Key Points here are lots of myths out there around food and heart health.  9 Food Myths Busted The linked article tells the truth about 9 common food and heart-health myths. The article states: Myths start for all sorts of reasons, and there may even be elements of truth in some.