How to build a stronger brain, according to Dr. Sanjay Gupta’s book ‘Keep Sharp’
CNN Reports: Quick Summary Some forgetfulness – like occasionally forgetting to pay a bill or recall a word – can be expected at any age. But cognitive decline – such as consistently struggling to remember monthly bills or stay focused in conversations – is not a natural part of getting older. Key Points Your physical body is always capable of change for better or for worse. The degree and nature of that change has less to do with age and more to do with action.