Stress

The American Psychological Association’s March, 2022, Stress in America survey found that 72 percent of Americans reported feeling stressed about money at least some time in the prior month. Clearly, money and finances are a frequent source of concern for many people. Financial stress is often defined as worry or anxiety related to money or finances but that is not actually correct, as we’ll see below. What is Financial Wellness? Before defining financial stress, we should define financial wellness.

American Heart Association Reports: Quick Summary Chronic, constant stress can increase lifetime risk of heart disease and stroke, but a new survey from the American Heart Association, a global force for longer, healthier lives for all, reveals regular mealtime with others could be a simple solution to help manage stress. Key Points 91% of parents notice their family is less stressed when they share family meals together. 84% of adults wish they could share a meal together more often.

PBS Reports: Quick Summary A new report out today from the U.S. surgeon general is warning that the American workplace needs to change to better support the emotional and physical well-being of employees. The report recommends organizations make mental health benefits easily accessible, encourage time off for emotional well-being and provide better wages for lower-paid workers. Key Points The workplace has a powerful impact on our emotional health. As a result of the pandemic, workers are asking themselves how much they are willing to sacrifice for work.

NPR Reports: Quick Summary A new poll by the American Psychological Association shows that a majority of Americans are stressed out by inflation, violence and the political state of the country. The poll found that there’s widespread disillusionment about people in the government, worries over the racial climate, the political state of the country, and gun violence. Key Points Over 80% of adults surveyed said that inflation is a significant source of stress for them.