How thinking about 'future you' can build a happier life
The BBC Reports: Quick Summary The BBC reports that thinking about the “future you” can lead to a happier life. Some people have a strong sense of their future self and can see their future self as a continuation of who they are today. These people tend to act in ways that will make life easier for themselves in future years. “You could almost think about your future self as a relationship that needs to be nurtured and cultivated.