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How to help young people limit screen time — and feel better about how they look

How to help young people limit screen time — and feel better about how they look

NPR/Vermont Public Reports: Quick Summary There are plenty of food myths disguised as facts on the internet, discussed at dinner parties, and in magazines. It can be both confusing and contradictory. Key Points here are lots of myths out there around food and heart health.  9 Food Myths Busted The linked article tells the truth about 9 common food and heart-health myths. The article states: Myths start for all sorts of reasons, and there may even be elements of truth in some.

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How to Start Exercising Again When It’s Been…a While

How to Start Exercising Again When It’s Been…a While

Self.com Reports: Quick Summary There are plenty of food myths disguised as facts on the internet, discussed at dinner parties, and in magazines. It can be both confusing and contradictory. Key Points here are lots of myths out there around food and heart health.  9 Food Myths Busted The linked article tells the truth about 9 common food and heart-health myths. The article states: Myths start for all sorts of reasons, and there may even be elements of truth in some.

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I’m a psychologist for entrepreneurs: ‘Magic morning’ routines won’t make you more successful, but they can hurt your health

I’m a psychologist for entrepreneurs: ‘Magic morning’ routines won’t make you more successful, but they can hurt your health

Fortune Reports: Quick Summary There are plenty of food myths disguised as facts on the internet, discussed at dinner parties, and in magazines. It can be both confusing and contradictory. Key Points here are lots of myths out there around food and heart health.  9 Food Myths Busted The linked article tells the truth about 9 common food and heart-health myths. The article states: Myths start for all sorts of reasons, and there may even be elements of truth in some.

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Mediterranean diet could help reduce belly fat and muscle loss caused by aging, study finds

Mediterranean diet could help reduce belly fat and muscle loss caused by aging, study finds

Fox News Reports: Quick Summary There are plenty of food myths disguised as facts on the internet, discussed at dinner parties, and in magazines. It can be both confusing and contradictory. Key Points here are lots of myths out there around food and heart health.  9 Food Myths Busted The linked article tells the truth about 9 common food and heart-health myths. The article states: Myths start for all sorts of reasons, and there may even be elements of truth in some.

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