Help

The US National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress. The Lifeline is available 24 hours a day, 7 days a week in the United States. Similar services are available in most countries. If you or a loved one have thoughts of suicide, call for help immediately. Do not delay. Suicide Lifeline Phone Numbers Country Service Name Telephone Number Notes USA Suicide and Crisis Lifeline 988 Call anytime.

If you or loved one have thoughts of suicide and call for help immediately. Do not delay. If you are in Europe, locate the number of the appropriate lifeline in the table below. Suicide Hotlines Outside of Europe European Suicide Emergency Phone Numbers Country Service Name Telephone Number Notes Albania alo116 116 111 www.alo116.al Austria Rat auf Draht 147 Telefon Seelsorge Hotline: 142 Other Hotline: 01713 3374 Belgium Tele-Onthaal 1813 The helpline 1813 is available around the clock.

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Reacting carefully and correctly in a medical emergency can save lives – including yours. In any emergency, proceed quickly but with caution. The first goal is to not make the situation worse than it already is. The 3 C’s of Emergency Care Check: Look around for anything that might be unsafe. That could include unsafe materials on the ground, live wires, fire, traffic or other hazardous conditions. Call: As soon as it is safe to do so, check to see if the victim is breathing and has a pulse or not.