The US National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress.

The Lifeline is available 24 hours a day, 7 days a week in the United States.

Similar services are available in most countries.

If you or a loved one have thoughts of suicide, call for help immediately. Do not delay.

Suicide Lifeline Phone Numbers

Country Service Name Telephone Number Notes
USA Suicide and Crisis Lifeline 988 Call anytime. If 988 is not available, call 1-800-273-TALK (8255).
Canada Canada Suicide Prevention Service 1-833-456-4566 Call anytime
Canada (Quebec only) Quebec National Crisis Line 1-866-277-3553 Call anytime. If someone close to you is in danger, call 911.
United Kingdom The Samaritans 116 213 Free call any time day or night
Ireland The Samaritans 116 123 Freephone call anytime
Australia Lifeline 13 11 14 Call anytime
New Zealand Lifeline 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Call anytime
South Africa Lifeline (0861) 322 322 24-hour crisis intervention service. “Emotional First Aid station”.

Suicide Lifelines in Europe
Suicide Lifelines in Other Countries