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Healthy Resource Center Staff

Healthy Resource Center Staff
 
 
 
 
Provider Type:
Staff
Location:
Sheridan Wyoming USA

Summary:
The Healthy Resource Center Staff creates articles that we believe will be of interest to our audience. While our articles range over many subjects, the goal of each article is to present accurate, up-to-date, researched-backed information in an interesting, understandable manner.

Quote:
We love our readers!


Articles by Healthy Resource Center Staff

How to Shop for Produce

How to Shop for Produce

50 Foods That Are Super Healthy

50 Foods That Are Super Healthy

Stress: The 10-Part Series

Stress: The 10-Part Series

Suicide Prevention

Suicide Prevention

Top Benefits of Social Dancing: Introduction for Beginners

Top Benefits of Social Dancing: Introduction for Beginners

Why You Should Have a Budget

Why You Should Have a Budget

New Penn Medicine Research Finds Habit Circuits Altered in Brains of Individuals with Binge Eating Disorders

New Penn Medicine Research Finds Habit Circuits Altered in Brains of Individuals with Binge Eating Disorders

25 Heart-Healthy Eating Tips

25 Heart-Healthy Eating Tips

7 Effective and Easy Workouts for Overweight Beginners

7 Effective and Easy Workouts for Overweight Beginners

Coping With Stress

Coping With Stress

Healthy eating for a Healthy Weight

Healthy eating for a Healthy Weight

Healthy Living: The Importance of Diet and Exercise

Healthy Living: The Importance of Diet and Exercise

How to Create a Budget

How to Create a Budget

How to create SMART weight loss goals and achieve them

How to create SMART weight loss goals and achieve them

How to Fly

How to Fly

How to Stock a Pantry

How to Stock a Pantry

How to Use a Budget

How to Use a Budget

Learn How to Track Your Most Important Health Indicators

Learn How to Track Your Most Important Health Indicators

Only 1 in 10 Adults Get Enough Fruits or Vegetables

Only 1 in 10 Adults Get Enough Fruits or Vegetables

Preventing and Managing Stress

Preventing and Managing Stress

Secret Grocery Shopping Tips You Need to Know

Secret Grocery Shopping Tips You Need to Know

Should Mental Illness Be Called Brain Disease

Should Mental Illness Be Called Brain Disease

Suicide Prevention: Europe

Suicide Prevention: Europe

Symptoms of Stress

Symptoms of Stress

The Dangers of Financial Stress

The Dangers of Financial Stress

The Effect of Stress on our Bodies

The Effect of Stress on our Bodies

The Effect of Stress on our Brains, Minds and Lives

The Effect of Stress on our Brains, Minds and Lives

The Health Benefits of Stopping Smoking

The Health Benefits of Stopping Smoking

The Healthy Eating Index

The Healthy Eating Index

The Real Benefits of Weight Training

The Real Benefits of Weight Training

The Relationship of Stress to Mental Health

The Relationship of Stress to Mental Health

These Are the Best Foods to Stockpile for an Emergency

These Are the Best Foods to Stockpile for an Emergency

Top 10 Foods for Health

Top 10 Foods for Health

Types of Stress

Types of Stress

What Causes Stress?

What Causes Stress?

What is Stress?

What is Stress?

What to Do in a Financial Emergency and Who to Trust

What to Do in a Financial Emergency and Who to Trust

Why cycling is great for your legs, lungs, immune system and mind

Why cycling is great for your legs, lungs, immune system and mind

Why Walking Might Be One of the Best Exercises For Health

Why Walking Might Be One of the Best Exercises For Health

Why You Need a Balance Sheet

Why You Need a Balance Sheet

Yoga For Seniors: How to Get Started (And Why You Should)

Yoga For Seniors: How to Get Started (And Why You Should)

8 Tips for Healthy Eating

8 Tips for Healthy Eating

A Workout Plan and a Fitness Journal Will Supercharge Your Progress

A Workout Plan and a Fitness Journal Will Supercharge Your Progress

Medical Emergency

Medical Emergency

Prevent Suicide in College Students

Prevent Suicide in College Students

Assessing the Risks and Benefits of Alcohol

Assessing the Risks and Benefits of Alcohol

Cooking For One is Fun!

Cooking For One is Fun!

Fitness Trackers are Great for Everyone (and Why You Should Use One)

Fitness Trackers are Great for Everyone (and Why You Should Use One)

Health Benefits of Eating Well

Health Benefits of Eating Well

14 body transformations in women that aren't what they seem

14 body transformations in women that aren't what they seem

A Promising New Treatment for PTSD and Depression

A Promising New Treatment for PTSD and Depression

An ultra-processed diet made this doctor sick. Now he's studying why

An ultra-processed diet made this doctor sick. Now he's studying why

Anxious individuals shift emotion control from lateral frontal pole to dorsolateral prefrontal cortex

Anxious individuals shift emotion control from lateral frontal pole to dorsolateral prefrontal cortex

Arthritis and Diet: What Foods to Avoid

Arthritis and Diet: What Foods to Avoid

Can a healthy diet treat disease? Why some argue food is medicine

Can a healthy diet treat disease? Why some argue food is medicine

Child abuse prevention: It’s everyone’s job

Child abuse prevention: It’s everyone’s job

Childhood stressors linked to future symptoms of pain, fatigue in MS

Childhood stressors linked to future symptoms of pain, fatigue in MS

Children with anxiety are prescribed medications but little therapy

Children with anxiety are prescribed medications but little therapy

Chronic Stress Can Hurt Your Overall Health

Chronic Stress Can Hurt Your Overall Health

Constipation, Stress Linked to More Severe Menopause Symptoms

Constipation, Stress Linked to More Severe Menopause Symptoms

Health experts offer best ways to beat back-to-school anxiety, stress ahead of first day of class

Health experts offer best ways to beat back-to-school anxiety, stress ahead of first day of class

Here are some solutions to homelessness in Oregon

Here are some solutions to homelessness in Oregon

Hot Yoga Could Have Huge Benefits for People With Depression, a New Study Says

Hot Yoga Could Have Huge Benefits for People With Depression, a New Study Says

How to help young people limit screen time — and feel better about how they look

How to help young people limit screen time — and feel better about how they look

How to Start Exercising Again When It’s Been…a While

How to Start Exercising Again When It’s Been…a While

I’m a psychologist for entrepreneurs: ‘Magic morning’ routines won’t make you more successful, but they can hurt your health

I’m a psychologist for entrepreneurs: ‘Magic morning’ routines won’t make you more successful, but they can hurt your health

Mediterranean diet could help reduce belly fat and muscle loss caused by aging, study finds

Mediterranean diet could help reduce belly fat and muscle loss caused by aging, study finds

Mindfulness-Based Interventions Recommended for Anxiety in Cancer

Mindfulness-Based Interventions Recommended for Anxiety in Cancer

New VCU-led research shows how stress from racism influences disparities in heart health

New VCU-led research shows how stress from racism influences disparities in heart health

Research casting doubt on idea that depression and anxiety cause cancer

Research casting doubt on idea that depression and anxiety cause cancer

Seattle aging expert shares 5 keys to building resilience and a better life

Seattle aging expert shares 5 keys to building resilience and a better life

Small self-improvement changes you can make to see a big difference in your health and happiness

Small self-improvement changes you can make to see a big difference in your health and happiness

Spicy food has health benefits. But there are some things you should know.

Spicy food has health benefits. But there are some things you should know.

Study investigates vegetables and brain health

Study investigates vegetables and brain health

Study Reveals This Many Minutes Of Exercise May Lower Your Cancer Risk

Study Reveals This Many Minutes Of Exercise May Lower Your Cancer Risk

UCHealth launches program to help fill need for first responders

UCHealth launches program to help fill need for first responders

WHO recommends stronger policies to protect children from the harmful impact of food marketing

WHO recommends stronger policies to protect children from the harmful impact of food marketing

Why A Healthier Gut Can Lead To A Happier Mind, Explained By An Expert

Why A Healthier Gut Can Lead To A Happier Mind, Explained By An Expert

How Does Food Impact Health?

How Does Food Impact Health?

Paternal depression associated with adverse childhood experiences in children

Paternal depression associated with adverse childhood experiences in children

7 surprisingly simple ways to live a happier life

7 surprisingly simple ways to live a happier life

Xanax’s Efficacy Questioned

Xanax’s Efficacy Questioned

9 food and heart health myths, busted

9 food and heart health myths, busted

91% of parents say their family is less stressed when they eat together

91% of parents say their family is less stressed when they eat together

At any age, a healthy diet can extend your life

At any age, a healthy diet can extend your life

Brain Exercises That Work

Brain Exercises That Work

Building a cognitive reserve offers brain protection in old age

Building a cognitive reserve offers brain protection in old age

California Governor Newsom Announces $53 Million in New Housing Grants to Help Older Adults and Adults with Disabilities

California Governor Newsom Announces $53 Million in New Housing Grants to Help Older Adults and Adults with Disabilities

Do Fats Make You Fat?

Do Fats Make You Fat?

Does Having Excess Weight Affect Your Chances of Getting Pregnant?

Does Having Excess Weight Affect Your Chances of Getting Pregnant?

Feeding America teams up with other hungry-relief organizations

Feeding America teams up with other hungry-relief organizations

Health and Human Services (HHS) to provide $15M to help set up mental health crisis clinics

Health and Human Services (HHS) to provide $15M to help set up mental health crisis clinics

High-Stress Jobs Deteriorating Americans' Mental Health

High-Stress Jobs Deteriorating Americans' Mental Health

How can strength training build healthier bodies as we age?

How can strength training build healthier bodies as we age?

How do strong muscles keep your brain healthy?

How do strong muscles keep your brain healthy?

How thinking about 'future you' can build a happier life

How thinking about 'future you' can build a happier life

How to build a stronger brain, according to Dr. Sanjay Gupta’s book ‘Keep Sharp’

How to build a stronger brain, according to Dr. Sanjay Gupta’s book ‘Keep Sharp’

How to exercise during the menopause and perimenopause

How to exercise during the menopause and perimenopause

Maine implements nationwide initiative to help curb homelessness

Maine implements nationwide initiative to help curb homelessness

New Poll Reveals Americans Are Stressed Out By Inflation, Violence and Politics

New Poll Reveals Americans Are Stressed Out By Inflation, Violence and Politics

New serotonin findings could help treat depression, anxiety

New serotonin findings could help treat depression, anxiety

Pediatric group releases guidelines for detecting anxiety in kids and youth

Pediatric group releases guidelines for detecting anxiety in kids and youth

Researchers develop a digital therapy to alleviate the symptoms of depression

Researchers develop a digital therapy to alleviate the symptoms of depression

Social Media Has Made Teen Friendships More Stressful

Social Media Has Made Teen Friendships More Stressful

Social Media: The Good, The Bad, and The Ugly

Social Media: The Good, The Bad, and The Ugly

Talk therapy may help people with dementia manage depression, anxiety symptoms

Talk therapy may help people with dementia manage depression, anxiety symptoms

Timely Interventions for Depression Might Lower the Future Risk of Dementia

Timely Interventions for Depression Might Lower the Future Risk of Dementia

U.S. health officials recommend children get screened for anxiety

U.S. health officials recommend children get screened for anxiety

Ultra-Processed Food Is Everywhere. The Health Risks Go Deeper Than We Realized

Ultra-Processed Food Is Everywhere. The Health Risks Go Deeper Than We Realized

Water: Essential for your body

Water: Essential for your body

Why Eating Fewer Calories Won't Help You Lose Weight

Why Eating Fewer Calories Won't Help You Lose Weight

Yoga For Beginners

Yoga For Beginners

‘Climate anxiety affects half of world’s youth’

‘Climate anxiety affects half of world’s youth’

Breakthrough in brain stimulation offers cautious hope for depression

Breakthrough in brain stimulation offers cautious hope for depression

Slow Food

Slow Food

When to Seek Help for Stress

When to Seek Help for Stress

10 Secrets to Cooking Healthier

10 Secrets to Cooking Healthier

Sleep 101: Why Sleep Is So Important to Your Health

Sleep 101: Why Sleep Is So Important to Your Health



Articles Medically Reviewed by Healthy Resource Center Staff



Articles Reviewed by Healthy Resource Center Staff